Tag - exercise after c-section workout

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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In a healthy body, a healthy spirit, or how to stay in shape by training online
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In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!
Exercise bands – train at home
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And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.
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Horse riding is becoming more and more popular, and women are particularly interested in this discipline. Many girls from an […]