Tag - exercise 5 months after cesarean

When to return to training and what exercises to do after a C-section?
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

READ MORE
Latest articles
Recommended articles
How to dress for fitness classes during pregnancy? We suggest future moms!
/
How to dress for fitness classes during pregnancy? We suggest future moms!
Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!
Superfoods in the diet of an active woman – keep fit and healthy energy!
/
Superfoods in the diet of an active woman – keep fit and healthy energy!
Not only oatmeal, vegetables, nuts, nuts and lean meat support the diet of an active woman. Here are the products which should not be missing from your healthy menu!
Fitness exercises you can do at home
/
Fitness exercises you can do at home
Want to get in great shape and achieve the body of your dreams without leaving home? Nothing simpler! See what exercises you can do in your four walls!