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exercise 3 weeks after c-section
Tag - exercise 3 weeks after c-section
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
