Tag - Ewa Chodakowska belly exercises

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!

In this article, we will explore the benefits and features of water sport gloves and how they can enhance your overall water sports experience.

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!