Tag - dynamic yoga benefits

What is Ashtanga, a dynamic form of yoga?
/
What is Ashtanga, a dynamic form of yoga?

Boredom and yoga are synonyms for you? Then you haven’t come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!

READ MORE
Latest articles
Recommended articles
Women’s problems? Therapeutic Pilates can help solve them!
/
Women’s problems? Therapeutic Pilates can help solve them!
Find out how this unusual variation of Pilates works and benefit from the expertise of trainers who can help you reduce female ailments!
Vitamin E – effects on the body
/
Vitamin E – effects on the body
Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]
Zumba on a trampoline – a workout Eva Longoria fell in love with
/
Zumba on a trampoline – a workout Eva Longoria fell in love with
Variety and the constant search for new alternatives are the key to success when it comes to maintaining a high […]