Tag - beautiful shoulders

FitnessTrain with us

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Garret Crawford

6 August 2021

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

Train with us

Sexy and firm arms – how to sculpt them?

Garret Crawford

5 May 2021

Sexy and firm arms – how to sculpt them?

Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!

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The powerful “weak sex” – about women who have changed the face of world running

RunningTrain with us

Garret Crawford

12 October 2022

The powerful “weak sex” – about women who have changed the face of world running

Weak sex? Nothing could be further from the truth - the athletic achievements of these women can be dreamed of by many men!

Women’s tennis attire – feel comfortable, look fashionable!

Athletic wearSports fashion

Garret Crawford

21 May 2021

Women’s tennis attire – feel comfortable, look fashionable!

Properly fitting attire and properly fitting shoes will help improve your playing comfort, make your body work easier during the effort, but also increase your confidence on the court!

Gear and accessoriesSports fashion

Garret Crawford

16 April 2021

What shoes to choose for hiking?

Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.