Tag - banana diet for weight loss

DietHealthy Eating
Banana diet – forget the stress and enjoy a shapely figure!
Garret Crawford
/
Banana diet – forget the stress and enjoy a shapely figure!

If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]

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Christmas in a sporty spirit. Find time for a short workout!
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Garret Crawford
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Advantages of exercising with a personal trainer
Train with us
Garret Crawford
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A personal trainer is a great motivator and will make your workouts much more interesting and you will do them regularly. Do you know what kind of workouts you can do with a trainer? We suggest!
Relaxing after a hard workout – see our tips!
Train with us
Garret Crawford
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Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.