Sports fashion - Page 4

Ideal running shoes for women – what should they feature?
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Ideal running shoes for women – what should they feature?

Fashion or comfort – which aspect should decide when choosing running shoes? Or is it possible to combine them?

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The most interesting gadgets for a physically active woman
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The most interesting gadgets for a physically active woman

Gadgets are not only a man’s thing. Check out what accessories for women will come in handy when playing your favorite sport!

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Weights – a proven way to train routine
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Weights – a proven way to train routine

During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]

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What should you keep in mind when choosing a functional and stylish gym bag?
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What should you keep in mind when choosing a functional and stylish gym bag?

Solid, functional or maybe elegant? What should be your dream workout bag?

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Women’s gym attire – what to bring with you to your workout?
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Women’s gym attire – what to bring with you to your workout?

Comfortable gym clothes will make even a very intensive workout enjoyable. Check out our suggestions!

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What to consider when choosing women’s gym shoes?
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What to consider when choosing women’s gym shoes?

Thousands of Polish women have already become convinced of the effectiveness of training at the gym. Let us tell you how to choose the right shoes for exercise!

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Sports bras that stiffen the breasts – ranking
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Sports bras that stiffen the breasts – ranking

Women with prominent breasts often complain of discomfort during workouts. Find out how you can help yourself by choosing the right bra.

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Latest articles
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Does excess dietary protein negatively impact health?
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Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!
How do you maintain a healthy lifestyle during an outbreak?
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How do you maintain a healthy lifestyle during an outbreak?
An integral part of a healthy lifestyle is a proper diet. Find out what else is worth doing for your health and how coronavirus affects our functioning.
Muscle recovery after strength training – how long should it take and why is it so important?
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Muscle recovery after strength training – how long should it take and why is it so important?
Post-workout break: how long should it last? All you need to do is make sure you give your muscles 48 to 72 hours of rest before you start doing the same exercises.