Healthy lifestyle
Healthy Eating
Detox
Diet
Suplementation
Food
Train with us
Running
Crossfit
Fitness
Yoga
Pilates
Tabata
Zumba
Sports fashion
Accessories
Athletic wear
Gear and accessories
Psyche
Your hobby
femgoal
»
zumba moves
Tag - zumba moves
Train with us
Zumba
Garret Crawford
/
21 July 2021
Merengue – a simple routine for beginner Zumba enthusiasts
Learn some basic dance steps, create your own choreography and start your Zumba adventure!
READ MORE
Latest articles
Innovative Approaches to Enhancing Safety in Social Environments
Exploring the Benefits and Applications of Intranasal Peptide Delivery
Understanding the benefits of 100% human hair extensions for your beauty routine
Exploring the unparalleled services and facilities of Mediterranean marinas
Recommended articles
Healthy lifestyle
Garret Crawford
/
11 May 2021
Metabolic age – what is it and how to calculate it? Use a simple formula!
If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]
Running
Train with us
Garret Crawford
/
12 February 2021
Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!
Athletic wear
Sports fashion
Garret Crawford
/
17 December 2020
Ideal running shoes for women – what should they feature?
Fashion or comfort - which aspect should decide when choosing running shoes? Or is it possible to combine them?