Tag - zumba how to practice

Train with usZumba
Aqua zumba – dancing madness in water
Garret Crawford
/
Aqua zumba – dancing madness in water

Looking for a workout that doesn’t strain your joints and isn’t too strenuous? Do you want to have fun while exercising? Try aqua zumba!

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Train with usZumba
Merengue – a simple routine for beginner Zumba enthusiasts
Garret Crawford
/
Merengue – a simple routine for beginner Zumba enthusiasts

Learn some basic dance steps, create your own choreography and start your Zumba adventure!

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Yoga for advanced – learn the most difficult asanas!
Train with usYoga
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Find out which yoga poses are considered the most difficult. Find out why they are so demanding!
Eat fat and burn fat – the basics of the ketogenic diet
DietHealthy Eating
Garret Crawford
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Want to lose weight, but can't stop yourself from eating scrambled eggs on bacon or fried fish? The keto diet is the perfect solution for you!
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FitnessTrain with us
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