Tag - zumba how to practice

Train with usZumba
Aqua zumba – dancing madness in water
Garret Crawford
/
Aqua zumba – dancing madness in water

Looking for a workout that doesn’t strain your joints and isn’t too strenuous? Do you want to have fun while exercising? Try aqua zumba!

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Train with usZumba
Merengue – a simple routine for beginner Zumba enthusiasts
Garret Crawford
/
Merengue – a simple routine for beginner Zumba enthusiasts

Learn some basic dance steps, create your own choreography and start your Zumba adventure!

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Exercise at home – without equipment and without spending money!
Train with us
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Sport is extremely important in everyday life, but not everyone knows how to get into it properly. Find out what exercises you can do and what direction you can take to increase your fitness, muscle mass or just to feel better!
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Gear and accessoriesSports fashion
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RunningTrain with us
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Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.