Tag - yoga figures

Train with usYoga

Garret Crawford

10 August 2021

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

Train with usYoga

Yoga for advanced – learn the most difficult asanas!

Garret Crawford

30 July 2021

Yoga for advanced – learn the most difficult asanas!

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

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What are the effects of doing women’s push-ups regularly?

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Garret Crawford

20 April 2021

What are the effects of doing women’s push-ups regularly?

Who says women's push-ups are inferior to traditional ones? Check out how to properly perform this popular exercise for the best results!

Marching in place – a home way to burn calories for beginners and pregnant women

FitnessTrain with us

Garret Crawford

19 March 2021

Marching in place – a home way to burn calories for beginners and pregnant women

The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]

Gear and accessoriesSports fashion

Garret Crawford

1 April 2021

Fitness corsets – salvation or curse?

A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!