Tag - yoga figures

Train with usYoga

Garret Crawford

10 August 2021

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

Train with usYoga

Yoga for advanced – learn the most difficult asanas!

Garret Crawford

30 July 2021

Yoga for advanced – learn the most difficult asanas!

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

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Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!

Healthy lifestyle

Garret Crawford

8 July 2022

Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!

These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!

Women’s strength training – facts and myths

Train with us

Garret Crawford

24 October 2020

Women’s strength training – facts and myths

Strength training helps improve fitness and shapes muscles. We present the facts and debunk the most popular myths about exercising in the gym.

What to follow when buying tennis racquets?

AccessoriesSports fashion

Garret Crawford

19 August 2022

What to follow when buying tennis racquets?

Wondering what equipment will best suit your needs? Find out what parameters to necessarily pay attention to when buying your first tennis racket!