Tag - yoga effects

The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor

Estrogen is a pivotal hormone that plays a fundamental role in the human body, particularly in the female reproductive system.

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]