Tag - yoga and tai chi

Tai Chi or yoga – which activity produces better results?
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Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

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What should you keep in mind when choosing a functional and stylish gym bag?
Solid, functional or maybe elegant? What should be your dream workout bag?
Alkaline diet – a way to quickly deacidify your body
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Alkaline diet – a way to quickly deacidify your body
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Eat fat and burn fat – the basics of the ketogenic diet
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Eat fat and burn fat – the basics of the ketogenic diet
Want to lose weight, but can't stop yourself from eating scrambled eggs on bacon or fried fish? The keto diet is the perfect solution for you!