Tag - yin yoga

Yin Yoga as a way to reduce stress
/
Yin Yoga as a way to reduce stress

Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!

READ MORE
Latest articles
Recommended articles
Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?
Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]
How do you match leggings to the type of workout?
/
How do you match leggings to the type of workout?
Looking for the perfect workout outfit? See how to choose the perfect leggings for your type of workout
Detox with blueberries – how to get rid of toxins and not feel hungry
/
Detox with blueberries – how to get rid of toxins and not feel hungry
Find out how to safely do a body cleanse based on a millet groats diet!