Tag - women’s dance

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

Women with prominent breasts often complain of discomfort during workouts. Find out how you can help yourself by choosing the right bra.

A lot of people supplement their food with protein powder, but many also wonder if they’re actually getting their money’s worth.