Tag - which yoga for beginners

Train with usYoga
Tai Chi or yoga – which activity produces better results?
Garret Crawford
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Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

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Train with usYoga
Acroyoga – acrobatic exercises in pairs
Garret Crawford
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Acroyoga – acrobatic exercises in pairs

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

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Train with usYoga
The way to monotony – meet new trends in yoga!
Garret Crawford
/
The way to monotony – meet new trends in yoga!

Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!

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FitnessTrain with us
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The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here's how past champions looked compared to today's favorites!
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DietFoodHealthy Eating
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Gear and accessoriesSports fashion
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Discover the impact of breathable fabrics in athletic socks on your comfort level during physical training. Improve your routines with the right sportswear choices.