Tag - which yoga for beginners

Train with usYoga

Tai Chi or yoga – which activity produces better results?

Garret Crawford

6 July 2021

Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

Train with usYoga

Garret Crawford

28 June 2021

Acroyoga – acrobatic exercises in pairs

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

Train with usYoga

The way to monotony – meet new trends in yoga!

Garret Crawford

10 May 2021

The way to monotony – meet new trends in yoga!

Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!

Recommended articles

Dumbbells for women – which type will work best for you?

Gear and accessoriesSports fashion

Garret Crawford

1 January 2021

Dumbbells for women – which type will work best for you?

If you want to slim and sculpt your arms, it's worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!

DietHealthy Eating

Garret Crawford

2 August 2021

Healthy diets to gain weight

Check what foods you should not miss in your weight gain diet!

Exercises for cellulite – does it really work?

FitnessTrain with us

Garret Crawford

14 November 2020

Exercises for cellulite – does it really work?

If you want to effectively get rid of cellulite, you should regularly perform suitably adapted exercises. Check out our suggestions!