Tag - what vitamin E is responsible for

Vitamin E – effects on the body
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Vitamin E – effects on the body

Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]

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Do functional foods improve workouts?
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Do functional foods improve workouts?
Find out how functional foods work and if it's worth including them in your daily menu!
Can you exercise while pregnant?
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Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Women’s issues and running – tips for active women runners
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Women’s issues and running – tips for active women runners
Running during your period? Why not! Physical activity has a beneficial effect on menstrual pain and other unpleasant symptoms. Find out why you should not give up training during your period.