Tag - what the banana diet is about

DietHealthy Eating
Banana diet – forget the stress and enjoy a shapely figure!
Garret Crawford
/
Banana diet – forget the stress and enjoy a shapely figure!

If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]

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Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
TabataTrain with us
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Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!
Benefits of a balanced diet
FoodHealthy Eating
Garret Crawford
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A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.
Can all fruits be eaten during a weight loss diet?
DietHealthy Eating
Garret Crawford
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Can all fruits be eaten during a weight loss diet?
It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?