Tag - what power yoga is

What is Ashtanga, a dynamic form of yoga?
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What is Ashtanga, a dynamic form of yoga?

Boredom and yoga are synonyms for you? Then you haven’t come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!

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Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!
Fitness with a ball – examples of exercises for the whole body
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Fitness with a gym ball - a set of exercises that will appeal to any lover of physical activity! Here are examples of activities for different parts of the body.
Safe and effective weight loss – this is what you need to remember!
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Safe and effective weight loss – this is what you need to remember!
Do you want to enjoy better health and lose some weight in the spring? See how to lose weight effectively and safely.