Tag - what exercises can be done in the puerperium

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Latest articles
Exploring the benefits of breathable fabrics in athletic socks for enhanced comfort during training sessions
Exploring the benefits of breathable fabrics in athletic socks for enhanced comfort during training sessions
Understanding the benefits of different protein powder brands for your fitness journey
Understanding the benefits of different protein powder brands for your fitness journey
Exploring the impact of innovative digital strategies on business growth
Exploring the impact of innovative digital strategies on business growth
Understanding the role of peptides in enhancing muscle growth and fitness performance
Understanding the role of peptides in enhancing muscle growth and fitness performance
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How to properly perform the plank, or the popular “plank”?
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