Tag - what equipment for pilates

Gear and accessoriesPilatesSports fashion
Pilates on machines – how does the exercise reformer work?
Garret Crawford
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Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

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PilatesTrain with us
Pilates equipment – what accessories are worth doing exercises with?
Garret Crawford
/
Pilates equipment – what accessories are worth doing exercises with?

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

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Athletic wearSports fashion
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What to consider when choosing women’s gym shoes?
Thousands of Polish women have already become convinced of the effectiveness of training at the gym. Let us tell you how to choose the right shoes for exercise!
How to properly select a set of exercises for tabata training?
TabataTrain with us
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Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
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DetoxHealthy Eating
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