Tag - what a sugar detox is

Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!