Tag - what a balanced diet should include

How do you make sure you maintain a balanced diet?
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How do you make sure you maintain a balanced diet?

Learn how to incorporate a balanced diet into your life. We present its basic principles.

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One-day detox – does it really work?
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One-day detox – does it really work?
Is a one-day detox really beneficial? Here's everything you need to know about it!
Can you exercise while pregnant?
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Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Proven home exercises for burning off bellies
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Proven home exercises for burning off bellies
Do you have a problem with bellies? Exercises are no longer as effective as before? Learn how to deal with bothersome sides and find out the best exercises!