Tag - weight bearing exercises for girls

Gear and accessoriesSports fashion
Dumbbells for women – which type will work best for you?
Garret Crawford
/
Dumbbells for women – which type will work best for you?

If you want to slim and sculpt your arms, it’s worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!

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Pilates equipment – what accessories are worth doing exercises with?
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How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.
Ideal running shoes for women – what should they feature?
Athletic wearSports fashion
Garret Crawford
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Ideal running shoes for women – what should they feature?
Fashion or comfort - which aspect should decide when choosing running shoes? Or is it possible to combine them?
Fitness exercises you can do at home
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Garret Crawford
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Fitness exercises you can do at home
Want to get in great shape and achieve the body of your dreams without leaving home? Nothing simpler! See what exercises you can do in your four walls!