Tag - Vitamin E role in the body

Vitamin E – effects on the body
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Vitamin E – effects on the body

Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]

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Salsation – what is hot dance fitness and how does it differ from Zumba?
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Salsation – what is hot dance fitness and how does it differ from Zumba?
The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!
Mental training – a sure way to success
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Mental training – a sure way to success
Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
Learn the benefits of the popular exercise and incorporate it into your regular general training!