Tag - Vika Life

Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
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Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!

Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]

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How to run in winter to avoid catching a cold? 5 proven tips
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How to run in winter to avoid catching a cold? 5 proven tips
Learn how to effectively take care of your health during winter running training and protect yourself from unpleasant ailments!
Benefits of Wearing Women’s Trail Running Shoes
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Benefits of Wearing Women’s Trail Running Shoes
If you’re an avid runner or hiker, you’ve probably invested in running or hiking shoes specifically designed for these activities. But do you know what the best trail running shoes womens have to offer?
What is Ashtanga, a dynamic form of yoga?
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What is Ashtanga, a dynamic form of yoga?
Boredom and yoga are synonyms for you? Then you haven't come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!