Tag - training buttocks at home

FitnessTrain with us
Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
Garret Crawford
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Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

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Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
TabataTrain with us
Garret Crawford
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A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]
Women’s short sports shorts – from traditional to avant-garde
Athletic wearSports fashion
Garret Crawford
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Wondering how to complete your sports outfit? Check out our suggestions for the most comfortable and fashionable shorts of the season!
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Healthy lifestyle
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The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor