Tag - taped pilates

Crossfit classes are among the group of some of the more required workouts. It's worth taking care of your comfort during intense exercises.

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?