Tag - tai chi or yoga

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?

Estrogen is a pivotal hormone that plays a fundamental role in the human body, particularly in the female reproductive system.

Of the many possible forms of physical activity, dancing seems to be the least boring and repetitive, and practiced regularly can help you burn thousands of calories. We suggest which style to choose.