Tag - tai chi effects

Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

READ MORE
Latest articles
Recommended articles
Trekking – the perfect complement to your daily workout
/
Trekking – the perfect complement to your daily workout
Physical activity outdoors is great for our fitness and well-being
Caviar – types, properties and uses
/
Caviar – types, properties and uses
Caviar is one of the foods considered a luxury item, despite the fact that it is now much more accessible than it once was.
Diet vs depression treatment – how does nutrition affect our mental health?
/
Diet vs depression treatment – how does nutrition affect our mental health?
Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!