Tag - tabata what is it

TabataTrain with us
How to do a tabata workout on a bike?
Garret Crawford
/
How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

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TabataTrain with us
Intensive tabata – sets of exercises for advanced
Garret Crawford
/
Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

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TabataTrain with us
5 popular myths about tabata training
Garret Crawford
/
5 popular myths about tabata training

Tabata is a few minutes long workout that combines aerobic and interval training. Recently it has gained popularity, but at the same time there are many myths surrounding it. We debunk them all!

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Looking for a new workout challenge? Start your adventure with trampoline!
FitnessTrain with us
Garret Crawford
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If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.
What should you keep in mind when choosing a functional and stylish gym bag?
Accessories
Garret Crawford
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Solid, functional or maybe elegant? What should be your dream workout bag?
Functional accessories to help you keep your hairstyle in check during your workout!
AccessoriesSports fashion
Garret Crawford
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Functional accessories to help you keep your hairstyle in check during your workout!
Wondering how to prepare the perfect hairstyle for training? Learn about the most proven accessories that will help you get your hair up no matter how long it is!