Tag - tabata warm-up

Intensive tabata – sets of exercises for advanced
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Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

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Bungee Fitness – what does an effective workout in a harness look like?
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Yoga, Pilates, Zumba – what to choose?
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In the era of various proposals for physical activity, it is hard to decide which type of workout to choose. Check out the benefits of yoga, zumba or pilates.