Tag - tabata on a bike

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.

Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.