Tag - sugar and health

What are the effects of a sugar detox?
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What are the effects of a sugar detox?

Sugar detox – learn the basics of cleansing your body of a harmful substance!

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How Your Diet Can Affect Your Training Results
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How Your Diet Can Affect Your Training Results
It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?
Is it okay to exercise during menstruation?
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Is it okay to exercise during menstruation?
For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.