Tag - smartwatch

Watch – a practical accessory for active women
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Watch – a practical accessory for active women

Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace – both everyday and during training. We suggest which sports watch to choose.

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How do you make sure you maintain a balanced diet?
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How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.
Running in the heat – these are the rules you absolutely must follow!
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Running in the heat – these are the rules you absolutely must follow!
How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.
Sidr Honey: The Perfect Addition to Your Winter Menu
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Sidr Honey: The Perfect Addition to Your Winter Menu
Sidr honey (also known as Medjool) is one of the most popular kinds of honey in the world, due to its unique flavor and texture that results from its mountainous habitat. Sidr honey is produced by bees who feed on the nectar of the Sidr tree, which only grows in areas above 2000 meters in elevation.