Tag - shoulder exercise

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Low and high impact aerobics – which option will work best for you?
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Low and high impact aerobics – which option will work best for you?
Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!
Trekking – the perfect complement to your daily workout
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Trekking – the perfect complement to your daily workout
Physical activity outdoors is great for our fitness and well-being
Ideal running shoes for women – what should they feature?
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Ideal running shoes for women – what should they feature?
Fashion or comfort - which aspect should decide when choosing running shoes? Or is it possible to combine them?