Tag - Shambhala detox at home

DetoxHealthy Eating

Shambala detox – a natural way to cleanse the body practiced by celebrities

Garret Crawford

7 May 2021

Shambala detox – a natural way to cleanse the body practiced by celebrities

The Shambala Detox is a 6-day long hunger strike to cleanse the body of toxins. It is conducted under the supervision of specialists. See its effects!

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Salsation – what is hot dance fitness and how does it differ from Zumba?

FitnessTrain with usZumba

Garret Crawford

14 June 2021

Salsation – what is hot dance fitness and how does it differ from Zumba?

The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!

Minerals and supplements – how to provide them to the body?

DietHealthy EatingSuplementation

Garret Crawford

19 May 2021

Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!

Healthy lifestyle

Garret Crawford

8 July 2022

Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!

These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!