Tag - sexy shoulders

FitnessTrain with us

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Garret Crawford

6 August 2021

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Sexy and firm arms – how to sculpt them?

Garret Crawford

5 May 2021

Sexy and firm arms – how to sculpt them?

Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!

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Fitness on skates – a woman’s way to winter relaxation

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Garret Crawford

5 March 2021

Fitness on skates – a woman’s way to winter relaxation

A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!

How does barre training help in the body contouring process?

FitnessTrain with us

Garret Crawford

17 May 2021

How does barre training help in the body contouring process?

Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!

Souping a new way to cleanse your body naturally

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Garret Crawford

19 February 2021

Souping a new way to cleanse your body naturally

The juice detox is a thing of the past! The time has come for a diet consisting of healthy and wholesome soups. Discover the latest diet trend.