Tag - sexy shoulders

FitnessTrain with us

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Garret Crawford

6 August 2021

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

Train with us

Sexy and firm arms – how to sculpt them?

Garret Crawford

5 May 2021

Sexy and firm arms – how to sculpt them?

Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!

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Dopamine fasting – an out-of-the-box method to clear the brain and boost performance

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Garret Crawford

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Dopamine fasting – an out-of-the-box method to clear the brain and boost performance

Find out how an innovative technique for disconnecting from everyday reality works!

Crossfit and female figure – is there anything to be afraid of?

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Garret Crawford

24 June 2022

Crossfit and female figure – is there anything to be afraid of?

It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!

Banana diet – forget the stress and enjoy a shapely figure!

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Garret Crawford

22 June 2021

Banana diet – forget the stress and enjoy a shapely figure!

If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]