Tag - sexy shoulders

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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Garret Crawford

6 August 2021

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Sexy and firm arms – how to sculpt them?

Garret Crawford

5 May 2021

Sexy and firm arms – how to sculpt them?

Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!

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Garret Crawford

3 November 2022

Fitness with a ball – examples of exercises for the whole body

Fitness with a gym ball - a set of exercises that will appeal to any lover of physical activity! Here are examples of activities for different parts of the body.

What are the effects of doing women’s push-ups regularly?

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Garret Crawford

20 April 2021

What are the effects of doing women’s push-ups regularly?

Who says women's push-ups are inferior to traditional ones? Check out how to properly perform this popular exercise for the best results!

Fashionable outfit for yoga – feel the full comfort of exercise!

Athletic wearSports fashion

Garret Crawford

9 June 2021

Fashionable outfit for yoga – feel the full comfort of exercise!

Keep up with the latest trends and choose the perfect yoga outfit to go with this season's trendy styles!