The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor
Do you want to explore the beautiful underwater world? Amazing attractions are waiting for you just under the water surface! Discover snorkelling - a unique sport perfect for women!
It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?