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The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor

Dive deeply into the unmatched facilities and unique services offered by the best marinas in the Mediterranean. Discover their attention to detail, high-level of service, and superior amenities designed for luxury yachting.

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!