Tag - pregnancy

RunningTrain with us
How does running affect pregnancy?
Garret Crawford
/
How does running affect pregnancy?

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

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Crossfit
What does crossfit training look like for newlyweds and moms-to-be?
Garret Crawford
/
What does crossfit training look like for newlyweds and moms-to-be?

We suggest how to exercise safely during pregnancy and immediately after giving birth.

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DetoxHealthy Eating
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Want to take care of your line before the vacations? Try Kourtney Kardashian’s simple detox!
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Healthy lifestyle
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Train with usYoga
Garret Crawford
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Kundalini Yoga – benefits and risks
The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!