Tag - plank for weight loss

How to properly perform the plank, or the popular “plank”?
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How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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How to dress for crossfit training?
Crossfit classes are among the group of some of the more required workouts. It's worth taking care of your comfort during intense exercises.
The 10 most common dietary mistakes that cause weight gain
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The 10 most common dietary mistakes that cause weight gain
Find out what mistakes you may be making in your eating habits!
The Best Hiking Apparel to Make Your Next Adventure a Success
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The Best Hiking Apparel to Make Your Next Adventure a Success
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