Tag - plank for weight loss

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Are you having trouble with your sex drive? Sport can be a remedy for your problem! Check out how training regularly affects desire!

Avoiding routine is one of the cornerstones of effective yet enjoyable workout sessions. Halle Berry knows it, and she is […]