Tag - plank for weight loss

Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.

With a combination of a healthy lifestyle, regular physical activity and a proper diet, you can lower cholesterol levels in your body quickly and effectively

The Shambala Detox is a 6-day long hunger strike to cleanse the body of toxins. It is conducted under the supervision of specialists. See its effects!