Tag - plank execution

How to properly perform the plank, or the popular “plank”?
/
How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

READ MORE
Latest articles
Recommended articles
What should you keep in mind when choosing a functional and stylish gym bag?
/
What should you keep in mind when choosing a functional and stylish gym bag?
Solid, functional or maybe elegant? What should be your dream workout bag?
Sports that will help you strengthen your leg muscles
/
Sports that will help you strengthen your leg muscles
Here are some sports that are good for your legs. Read on and decide which activity suits you best.
What natural products are worth reaching for?
/
What natural products are worth reaching for?
Natural products are popular now. The offer on the market is large and you do not know what to decide […]