Tag - Pilates roller

Women with prominent breasts often complain of discomfort during workouts. Find out how you can help yourself by choosing the right bra.

These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.