Tag - Pilates equipment

Gear and accessoriesPilatesSports fashion

Pilates on machines – how does the exercise reformer work?

Garret Crawford

16 July 2021

Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

PilatesTrain with us

Pilates equipment – what accessories are worth doing exercises with?

Garret Crawford

13 May 2021

Pilates equipment – what accessories are worth doing exercises with?

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

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Train with usZumba

Garret Crawford

26 November 2020

Zumba for beginners – class rules

Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!

A fashionable smartband for the active woman – what to consider when choosing one?

AccessoriesSports fashion

Garret Crawford

5 February 2021

A fashionable smartband for the active woman – what to consider when choosing one?

A smartband is a popular electronic device in the form of a wristband. It is the perfect gadget for an active woman. Check out what to consider when choosing one!

Train with usZumba

Garret Crawford

4 August 2021

Aqua zumba – dancing madness in water

Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!