Tag - pilates effects

PilatesTrain with us

Garret Crawford

6 April 2021

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

PilatesTrain with us

Garret Crawford

16 February 2021

Find out how to achieve perfection in body training. Find out what Pilates is!

PilatesTrain with us

Garret Crawford

12 January 2021

Pilates is a workout that will bring you many benefits. Slimmer figure, stronger muscles – check out why else you should be interested in Pilates!

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Gear and accessoriesSports fashion

Garret Crawford

4 May 2021

The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?

Athletic wearSports fashion

Garret Crawford

28 July 2021

Take care of your muscles during and after your workout! Find out how women's compression underwear works.

Athletic wearSports fashion

Garret Crawford

23 March 2021

Want to start your spring workouts at home, at the gym or outdoors? See what elements a fitness outfit should consist of.