Tag - pelicans exercises

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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
Garret Crawford
/
“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Relaxing after a hard workout – see our tips!
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Below are ways to relax that are worth testing.
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
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Running in the heat – these are the rules you absolutely must follow!
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How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.