Tag - outdoor training

RunningTrain with us

Running in the heat – these are the rules you absolutely must follow!

Garret Crawford

9 July 2021

Running in the heat – these are the rules you absolutely must follow!

How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.

Train with us

Take advantage of the sunny weather and exercise outdoors!

Garret Crawford

23 June 2021

Take advantage of the sunny weather and exercise outdoors!

The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]

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Watch – a practical accessory for active women

Gear and accessoriesSports fashion

Garret Crawford

13 September 2021

Watch – a practical accessory for active women

Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.

What natural products are worth reaching for?

FoodHealthy Eating

Garret Crawford

9 July 2021

What natural products are worth reaching for?

Natural products are popular now. The offer on the market is large and you do not know what to decide […]

Train with us

Garret Crawford

20 October 2020

Can you exercise while pregnant?

Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.