Tag - normal metabolic age

Estrogen is a pivotal hormone that plays a fundamental role in the human body, particularly in the female reproductive system.

By taking care of the correct running technique, we can improve not only the results achieved, but also prevent injuries and pain.

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!