Tag - memory and concentration exercises

How does physical training affect our memory and concentration?
/
How does physical training affect our memory and concentration?

If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.

READ MORE
Latest articles
Recommended articles
Running in place – is it a good alternative for burning body fat?
/
Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!
Exploring the Benefits and Applications of Intranasal Peptide Delivery
/
Exploring the Benefits and Applications of Intranasal Peptide Delivery
Discover the innovative approach of intranasal delivery for peptides, its advantages, potential therapeutic applications, and how it is transforming drug administration.
Running intervals – training for ambitious runners
/
Running intervals – training for ambitious runners
Conditioning plays a key role in running, and intervals are definitely the best way to improve it. That is why […]